Tough Choices, Tired Lungs, Determined Heart

May 19, 2025

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Working out helps me with a lot—my digestion, migraines, focus, even my mood. It gives me clarity.
And honestly, when I finish, I feel accomplished. That makes it easier to face the harder parts of the day.

But today wasn’t easy.
Asthma made it hard to breathe.
Then halfway through, my body got too hot, and the hives kicked in—because yeah, I’m allergic to heat too.

Still, I needed this.
Not for looks. For balance.
For my mind. For my peace.

Tough choices. Tired lungs.
But a determined heart.

#WorkoutWithAsthma #ChronicWellness #DeterminedHeart #MindBodyBalance #HealingInMotion #MoveAnyway

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● About Me

I’m the creator behind Mind Wonders—a podcast evolving into radio, where I share motivational reflections and creative insight. What started as an unexpected leap into podcasting has grown into one of the most purposeful spaces I’ve created.

Author. Podcast & Radio Host. Personal Branding & Employer Branding Enthusiast.

I’m passionate about personal growth, storytelling, and helping others find their authentic voice—whether online or in the workplace. With a strong interest in both personal branding and employer branding, I believe in the power of identity, voice, and visibility to shape meaningful opportunities.

I’m also a student pursuing my MS in Organizational Leadership, a proud member of Sigma Alpha Pi (NSLS), and a natural ENFJ—a communicator who thrives on purpose, connection, and expression.

This site is a space to explore my work, engage with creative reflections, and connect through story.

Express. Inspire. Curate.