When we were kids, monsters lived under the bed.
As adults, they live in our minds.
They don’t grow smaller—we just stop naming them. They whisper things like “You’re not enough,” “You’re failing,” or “You’re behind.” They show up in our bodies as fatigue, tightness in our chest, or that invisible weight pressing on our thoughts.
This episode of Mind Wonders is about the monsters we carry quietly.
The ones that don’t leave when the lights come on.
But there’s hope: we can reclaim our power.
In this episode, I talk about:
— Naming the monsters so they lose their grip
— Building light through truth, stillness, and speaking up
— Creating emotional anchors when things start to spiral
— And choosing grace over perfection, again and again
You’re not weak for having monsters.
You’re strong for showing up with them and still saying, “I’m here.”
Listen to the full episode, and let’s name them together.
Because you get to write the ending. Not them.
Welcome — I’m Priscilla Sombe 
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